|
To maintain good health, the human body needs a minimum of two quarts of water per day [source: Field Manual 21-76-1]. If you're lost in the wild, chances are you'll be exerting yourself, and you may be in a hot or cold environment. Both of these factors mean you should drink more than the minimum amount. It's easy to think that a cold environment might pose less of a risk, but that's not the case. You may perspire less, but you lose water through your skin because of the dry air. You should also drink more water if you're in heavy winds.

Your body is about two-thirds water and uses it to help circulate blood, process food and assist other internal processes. If you use more water than you take in, you'll begin to suffer from dehydration. With severe dehydration, your cells shrink and circulation stops, causing a lack of oxygen flow to your muscles. Dehydration can start as soon as six hours of not having water, and more than a full day without water is cause for serious concern. The human body can only live about three days without it.
Now that we understand the importance of water, it should be pretty clear that your shelter should be as close to a water source as possible. If you're lucky enough to find a source, you need to make sure you purify it. Clear rivers and lakes may look clean, but there are millions of organisms in fresh water. If you don't purify it, you can get extremely sick from bacteria or viruses. Freshwater springs can be safe to drink from without filtering, but in a survival situation you should err on the side of caution.
The filter gets rid of nearly 100 percent of waterborne bacteria, 98.7 percent of viruses and removes particles as small as 15 microns. Five million people per year die from waterborne illness -- mostly children. More than a billion people worldwide have no access to safe drinking water. The makers of Lifestraw hope to help cut this amount in half by the year 2015. You can donate money through two organizations to help provide Lifestraws to people in need all over the world at the Lifestraw Web site. Lifestraw is also a great item for any outdoor enthusiast to have in his or her emergency survival kit. It weighs only 140 grams and it just might make the difference in your chances of survival. |
In this article, we'll take a look at different ways you can find or collect safe drinking water in the wild.
More Options: